Resilience Skills Training 2019
All prices are ex-GST
Resilience Skills Training 2019

SAHMRI Auditorium

SAHMRI
North Terrace
Adelaide, SA
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13 & 14 February 2019

$750.00
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13 & 14 February 2019 Group Rate 4+ People

$650.00
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17 & 18 April 2019

$750.00
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17 & 18 April 2019 Group Rate 4+ People

$650.00
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15 & 16 May 2019

$750.00
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15 & 16 May 2019 Group Rate 4+ People

$650.00
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10 & 11 July 2019

$750.00
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10 & 11 July 2019 Group Rate 4+ People

$650.00
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11 & 12 September 2019

$750.00
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11 & 12 September 2019 Group Rate 4+ People

$650.00
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13 & 14 November 2019

$750.00
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13 & 14 November 2019 Group Rate 4+ People

$650.00
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Resilience Skills Training 2019

SAHMRI Auditorium

SAHMRI
North Terrace
Adelaide, SA
View Map

More Info

Resilience Skills Training equips participants with a toolkit of practical resilience skills that are evidence based and designed to be used immediately.  This two day program is aimed at individuals interested in developing new skills and knowledge in personal resilience and wellbeing, and/or to strengthen their existing skills.

Each of the skills taught enhance an individual’s psychological resources. When practiced and used regularly, they will build positive mental health, that is, they can assist you to feel good and function well. The techniques taught are also useful tools for when you are experiencing challenge, for instance when you are dealing with a lot of stress in your life, as they empower you to cope and thrive.

Resilience is the ability to withstand, recover, and grow in the face of stressors and changing demands – both positive and negative. Being resilient allows people to develop better coping strategies and a productive view of their current situation and their future.

This program is delivered by SAHMRI Wellbeing and Resilience Centre Instructors, who have been certified by 49 North (a division of TechWerks). It is intended for individual personal development only and, due to strict licensing arrangements with 49 North (a division of TechWerks), the training materials (or derivatives thereof) are not to be used to train the skills to other people or be used for commercial purposes.

All prices are ex-GST and include 2 day training program, all course materials, lunch and light refreshments.

Group rate applies to four or more people in the same registration.

Training runs 9:15am to 4:30pm daily

Further information about our Resilience Skills Train-the-Trainer Course